Wisdom tooth removal is something that most people will encounter in their lifetime. Yawning hurt for about a month, too, so be prepared for that.” I’ve heard from others that they’ve slept much more, though, especially if your dentist puts you on pain pills stronger than Tylenol. I’d say I got around the recommended six to eight hours of sleep over the days. For the first couple of days, I had a migraine from the surgery and an aching jaw, so it made it more difficult to fall asleep. Because you’re eating differently, it might affect your sleep schedule. I tried noodle soup, but I stayed away after I got a noodle stuck in the holes where my wisdom teeth were. “Be prepared to readjust the way you’re eating because you can basically only have liquids and soft foods like yogurt and pudding. When we asked her about her sleep experience post-procedure, this is what she had to say. Our Slumber Yard team member Carla actually recently got her wisdom teeth pulled. The less sleep you get, the more painful the healing process becomes, which makes it harder to sleep - and the cycle continues. Sleep is a major factor in recovery, so you can see how this situation can quickly become a downward spiral if you’re not getting any rest. It can be even worse if you can’t manage to get a good night’s sleep. It’s a simple outpatient surgery, but the recovery can be quite grueling. For more information, please see How we make money.Īlmost 85% of Americans need to get their wisdom teeth pulled sooner or later, and boy are we jealous of those who don’t need to go through the procedure.
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